Category: trigger foods

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How to Lose Weight – Week Four

posted by:
March 21, 2011
Disclaimer: I’m not a dietitian or doctor. I did not go to school to get a degree in Nutrition. Please see your doctor before starting your weight loss journey. You can read Week One, Week Two, and Week Three to catch up. In Week Three...
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Food is Not The Answer

posted by:
March 9, 2011
Jessica commented yesterday: “Thank you for sharing with us that you are a food liar too. It makes you human. A lot of people who have lost weight always act like they are reformed and they don’t have those problems anymore so it makes those...
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