Category: trigger foods

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Scavenger Hunt, Potluck and Campfires

posted by:
July 24, 2011
Family reunions are for quality family time. Lounging, talking, joking, walking down memory lane and reminding everyone of funny events from past reunions. Family reunions are for Scavenger Hunts… Complete with high pressure, timed games… And building alliances while strategizing. The Scavenger Hunt has been...
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Fruit and Sugar

posted by:
July 7, 2011
My battle with food is really a battle with sugar. It’s less about battling food, cravings and temptations and more about trying to resist the hold SUGAR has on me. Put a bag of chips in front of me and I can walk away without...
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