Category: Positive Thinking

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What Is Your Boulder?

posted by:
November 15, 2011
“The roles that dominant our lives are the ones we’re unaware of. The needs that drive us most relentlessly are the ones we’re least conscious of. To be happy and free, we must see the roles we play for what they are, and bring our...
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B is for Balance

posted by:
October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...
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