Category: training

#fitblog chat alcohol beer bike ride Bike Trainer bratwursts calories Confessions Cycling Cycling Dinner Easy meals fitness food Food update Hills limiting calories Michael Portland road bike Spring springwater corridor sunny day training

Nervous Nelly Rides a Bike

24 hour fitness body aches Breakfast Bucket List calories Crossfit Crosstraining fitness Fitness Bucket List Foam Roller food Friends gym How to Lose Weight hunger icy hot Injuries Inspiration Losing weight Motivation muscle tightness Non-Scale Victories Non-Scale Victories Personal Training Polar heart rate monitor Portland relationship with exercise running sore muscles soup staying motivated StrengthFit Gym stretching training weight loss weight training weights workout fuel

My Ass-Kicking