Category: training

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Tips for Commuting by Bike

posted by:
May 16, 2011
Even after just a few attempts with biking to work I realized there were better ways of doing it. All in all my first attempt at commuting by bike was a roaring success. Everything went surprisingly smooth but there were things I could do better....
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Welcome New Readers!

posted by:
May 12, 2011
I’ve been getting tons of traffic and new readers as a result of the Four Hour Body experiment I did. I figured it was a good time to re-introduce myself to new readers. I’m Lisa, 31 years old and I live in Portland, Oregon. I’m...
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