Category: training

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Happy Days Are Here Again!

posted by:
December 5, 2011
It’s been almost two months since I sent off our heart rate monitors to get new batteries and be resealed.  It ended up taking that long because the place lost our stuff! 🙁 For weeks I was calling to get an update and find out when...
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Power From The Hips

posted by:
December 2, 2011
For my Tuesday workout I spent 55 minutes on the elliptical and then 30 minutes on weight lifting. For that session I did chest and back plus lower body (lots of squats and lunges). On Wednesday I tried out a new spin class at a different...
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