Category: training

cardio fitness gym Gym-free How to Lose Weight jump rope knee pain limiting calories Losing weight Nike Training Club App Non-Scale Victories running training traveling weight loss weights

J is for Jumping

posted by:
December 16, 2011
  J is for Jumping It may seem silly, but there are two things you can do to workout ANYWHERE and ANYTIME. Working out doesn’t have to be complicated, a gym membership isn’t necessarily needed, and you don’t have to drive somewhere to get fit. Sometimes...
Read More
body changes body image Confessions Controversy dating diet Eating the Moment emotional eating empty calories fitness food Friends gym How to Lose Weight Inspiration limiting calories Link Love Losing weight Michael Mindful eating Motivation Non-Scale Victories Non-Scale Victories Obesity Positive Body Image Positive Thinking relationship with exercise relationship with food Relationships Self-Esteem skinny Slow Carb Diet starting over staying motivated training weight weight gain weight loss Weight Loss Support Willpower

Is Your Partner Losing Weight? They May Be Planning To Dump You

posted by:
December 7, 2011
Is Your Partner Losing Weight? They May Be Planning To Dump You Another one of those articles came through my RSS feed that made me laugh out loud. Oh my god! The travesty! My partner trying to better their life, live healthier, could be a sign...
Read More