Category: Bike Trainer

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I Don’t Know Where to Start

posted by: Lisa Eirene

January 4, 2012

“I don’t know where to start.” It can be so overwhelming when we first start a weight loss program. It seems like an overwhelming endeavor–especially if we have a significant amount to lose. The idea of trying to lose over 100 pounds seemed daunting. It doesn’t...

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Over-Calculation

posted by: Lisa Eirene

December 17, 2011

First, an update on Fat Kitty: he’s doing so much better! I got home on Thursday night and he was sitting in the window waiting for me and ran to me when I came inside. He meowed, ate a bit and was running around like...