Category: tips

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Things I’m Loving Lately

posted by: Lisa Eirene

November 25, 2014

I am totally an Amazon Prime junkie. I buy way too much stuff on there. It’s just easy and convenient. I wanted to share some of the finds I’ve loved lately. Here is the list: Omega Sunlight SAD Light Therapy (Seasonal Affective Disorder) Super Bright...

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How to Eat More Protein

posted by: Lisa Eirene

November 11, 2014

When I decided it was time to get serious again about losing the vacation weight and getting back on track, I struggled. I was hungry all the time. If you missed the post I wrote addressing hunger, check it out: Always Hungry? Here’s Why. I knew...