Category: Counting Calories

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Mystery Road Trip – Part Three

posted by: Lisa Eirene

June 29, 2011

Despite the horrible stomach flu (or whatever it was) Saturday night, I slept well (the sound of the ocean always helps me sleep) and I woke up feeling much better. We went to the restaurant next door for breakfast. I ordered very plain food and...

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Repost: Beat Summer Weight Gain

posted by: Lisa Eirene

June 25, 2011

(Repost from last summer with a few updates!) Summer is actually the perfect time of year to LOSE weight. Especially for me–the heat really does a number on my appetite. Sure it’s fun to splurge. But if you are trying to stay healthy, or trying...