Category: Counting Calories

after the race Beans bike competition calories Counting Calories Cycling Cycling Dinner Dinner out Easy meals food Food update gardening limiting calories Organic food Portland Century rest days salads Tour de France Urban Farmer Vegetable Garden veggies

The End of Tour de France

posted by: Lisa Eirene

July 27, 2011

How do you stack up to the Tour de France riders? I am no where near them, that’s where! Here are some excerpts from that article: Pretty amazing stats, huh? How do you compare to that list? Watching the Tour de France the last few weeks has...

90/10 Rule breakfast Breakfast calories Camping Challenge Counting Calories Eating the Moment Family fitness food Food update Friends Hills Holidays knee pain Memories Motivation Non-Scale Victories portion sizes portions relationship with exercise Return to Running Program Road Trips running Running injury staying motivated Summer Summer Sports sunny day types of runs Vacation Vacation Fitness Vacations

Run Buddy

posted by: Lisa Eirene

July 26, 2011

I didn’t stay up too late at the campfire on Saturday night so it wasn’t too bad when I woke up Sunday morning. I was going to go for a run with my cousin Rachelle. She’s new to running, doing a few 5k races and I...