Category: Counting Calories

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What to Order When Out

posted by: Lisa Eirene

February 6, 2013

Ordering out is a landmine. Sometimes what you think is the healthy choice, turns out to be not-so-healthy. Remember that time I found out that salads were most definitely not the healthiest option to order? That “Safe” salad I was about to order had more...

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Maintenance 101: Challenges

posted by: Lisa Eirene

November 13, 2012

Maintenance 101: Challenges “The way I see it, if you want the rainbow, you gotta put up with the rain.” –Dolly Parton Life is about challenges. The challenges we face and overcome are what make the rest of life so rewarding. Think about it: you’ve...