Category: Atkin's Shakes

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Back to the Gym

posted by: Lisa Eirene

June 19, 2010

Last night’s swim was really good. I had no aches or pains while I was swimming. Last time my shoulder had been irritating me for some mysterious reason. This time, no worries! Neither Michael nor I were really into making something complicated for dinner Friday...

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Saturday's Food

posted by: Lisa Eirene

February 27, 2010

We can always find excuses for NOT EXERCISING. The most common excuse is “I don’t have time.” The trick is to FIND the time. I woke up this morning at 8am to go to the gym. We had plans with friends today at 11am and...