Category: swimming

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Polar Heart Rate Monitor Tutorial

posted by: Lisa Eirene

April 21, 2011

I get tons of questions and emails about my Polar Heart Rate Monitor. Here is a quick guide to everything HRM. Hopefully I can address all the questions and mystery about them. Lynne asked: “I’ve recently been thinking about getting one, and read up on...

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Keeping it Balanced

posted by: Lisa Eirene

April 16, 2011

Friday night I headed to the pool and went for a nice, long swim. My legs are finally back to normal after the Crossfit workout last weekend. I enjoyed swimming, and this time didn’t wear my Heart Rate Monitor. I knew that I was burning...