Category: swimming

alcohol body changes body image cardio Challenge cheat day cheating Confessions Cravings Death Eating the Moment Family fitness food food habits Food Memories food mistakes Food update Friends Grief hunger Memories Mindful eating Obesity pool Positive Body Image relationship with exercise relationship with food Relationships swimming weight gain wine

The Comfort of Food

100 pounds 55 miles 5k 8k Anniversary bike competition bike ride body changes body image calories Commuting by Bike Counting Calories Cycling Cycling Diabetes fitness Fitness Bucket List food Food Memories Friends Hood to Coast How to Lose Weight Inspiration limiting calories Losing weight Magazine Magazine Shoot Memories Motivation Non-Scale Victories Obesity Pizza portion sizes portions Portland Century Positive Body Image Press Progress Photos Reach the Beach relationship with exercise relationship with food running skinny staying motivated Success Stories swimming Time Travel Post weight loss Year in Review

100 Pound Anniversary – 3 Years