Category: How to Lose Weight

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Looking to 2016

posted by: Lisa Eirene

January 5, 2016

SNOWMAGEDDEN! Sunday morning we awoke to snow in Portland! And not just a light dusting of white, but actual snow! However, it was not a “blizzard”. The above news article is pretty hilarious because people tend to freak out when it snows here. Which doesn’t happen a...

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Find Joy in Fitness Not Food

posted by: Lisa Eirene

November 4, 2015

I read an article recently, If You Find Joy in Exercise, You’re Less Likely to Look for Joy in Food, and the title really stuck out for me. There was quote that I found really spot on and I wanted to share it here: It...