Category: How to Lose Weight

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Four Hour Body Diet – The Beginning

posted by:
May 1, 2011
Today is Day One of the new “diet.” I promised Michael I’d give it a shot for 7 days and then decide what I think about it, or whether or not I will continue it with him. Why Michael is doing this experiment: He says...
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All Calories Are Not Equal

posted by:
April 28, 2011
One of the things that turned me off to the book “The Four Hour Body” was that the author claimed a calorie wasn’t just a calorie. Basically, that you can’t eat a low-calorie diet of whatever you want and lose weight. The reason I disagreed...
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