Category: How to Lose Weight

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Tell Me What You Don’t Like About Yourself

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October 10, 2011
“Tell me what you don’t like about yourself.” I watched Nip/Tuck from the beginning of the show. The first season was really good and then it just got weird. It turned from a trashy guilty pleasure into a weird soap opera with Transvestites and Midgets,...
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My Fitness Pal Changes

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October 2, 2011
When I first starting counting my calories I used a little journal. It was a spiral notebook, pocket sized, and I wrote down everything I ate or drank. It was rudimentary but it worked. I was accountable to myself. Was it entirely accurate? Probably not....
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