Category: How to Lose Weight

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NSV

posted by:
April 26, 2012
Sometimes when the weight loss process is dragging on and perhaps there are plateaus that we get stuck in, it’s easy to get discouraged. Seeing the same number on the scale is frustrating. Whenever I saw that scale stuck in one place, I tried to...
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The Swing! — CLOSED

posted by:
April 19, 2012
Recently I was asked to read and review a new fitness book coming out this month. I jumped at the change because the topic was something I was highly interested in: weight loss and kettlebells. The book is called “The Swing! Lose the Fat and...
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