Category: How to Lose Weight

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Five Truths of Maintenance

posted by: Lisa Eirene

August 27, 2012

Note: This is a guest post I originally wrote for Sarah over at Run Sqrl, Run! My name is Lisa and I blog at 110 Pounds and Counting about how I lost over 100 pounds on my own. At my peak, I weighed 255 pounds....

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100 Pound Anniversary – 4 Years

posted by: Lisa Eirene

August 10, 2012

On September 22, 2006 I started a life changing journey. I stepped on the scale at 250 pounds and decided I’d had enough. I was tired of being fat. I was tired of being unhealthy. I had high blood pressure, I was dizzy all the time,...