Hello Everyone!! My name is Amanda and you can find me on my blog Groff’s Girl. I am a military wife (currently living in Okinawa Japan), a mother to two boys, and a new runner! I have always been into all other forms of exercise,...
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How to Lose Weight – Week One Check In
posted by: Lisa Eirene
March 4, 2011
How to Lose Weight – Week One Check In How are you doing? Your tasks for this week were to: 1. Measure your body and weigh in. 2. Become aware of how many calories you eat each day–without any changes. 3. Get a journal. 4....