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Repost: Have a Healthier BBQ

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June 26, 2011
(Reposted from last summer with some updates.) It’s almost summertime, which means the grilling season is here! BBQ’s, picnics, potlucks galore. There are simple ways you can avoid packing on the pounds during this fun season. For example, skip the cheeseburger and make a turkey...
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Repost: Beat Summer Weight Gain

posted by:
June 25, 2011
(Repost from last summer with a few updates!) Summer is actually the perfect time of year to LOSE weight. Especially for me–the heat really does a number on my appetite. Sure it’s fun to splurge. But if you are trying to stay healthy, or trying...
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