Category: relationship with exercise

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Is The Juice Worth The Squeeze?

posted by:
June 8, 2011
I am not the perfect person. Sure I workout a lot, I eat right 90% of the time, I try to look at my body in a positive way. Most of the time I am happy with how I’m doing. Tuesday was not one of...
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Scale-Free Summer

posted by:
June 3, 2011
Starting June 1st I will be going SCALE FREE for the summer! Even though I only weigh-in once a month, I’ve decided for my mental health that I will try to go the whole summer without thinking about the number on the scale. 1. I’ve...
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