Category: relationship with exercise

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Repost: Why You Don’t Quit for the Holidays

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December 3, 2011
(reposted for new readers)  Why You Don’t Quit for the Holidays On Monday I posted some tips for not overeating during Thanksgiving. The good news is that Thanksgiving and Christmas are JUST ONE DAY. That means if you do overeat a little, it’s not the...
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Burgers and Bikes

posted by:
November 29, 2011
For Black Friday I avoided the malls. Instead, I slept in and then went to the pool for a quiet, relaxing swim. No one was in the pool, either! I love it when I have to myself. When I got home from my swim, Michael...
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