Category: relationship with exercise

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I Don’t Know Where to Start

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January 4, 2012
“I don’t know where to start.” It can be so overwhelming when we first start a weight loss program. It seems like an overwhelming endeavor–especially if we have a significant amount to lose. The idea of trying to lose over 100 pounds seemed daunting. It doesn’t...
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Knocking It Off The List

posted by:
January 2, 2012
I haven’t posted my January Goals yet (check back tomorrow) but I was so excited that I already accomplished one I had to share with you guys! One of my big goals for January–and 2012–was to finish the first draft of my book. The book is...
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