Category: relationship with exercise

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No Social Life?

posted by: Lisa Eirene

February 10, 2012

The common questions I receive from readers is usually one of two things: 1) How did I get started? and 2) How do you balance your work, workout and social life? It’s hard, that’s for sure. Creating time for all of those things is often...

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When Good Classes Go Bad

posted by: Lisa Eirene

January 27, 2012

I went to the gym on Wednesday, looking forward to returning to Spin class after a week off. After a lot of trial and error I’ve found a good teacher and a good class that I really enjoy. I was surprised when I went into...