Category: Success Stories

100 pounds 197 miles 55 miles bike competition bike ride body changes body image Books Bucket List Challenge Cycling Cycling Diabetes diet emotional eating Family fitness Fitness Bucket List food Food Memories food mistakes goals gym hiking Hood to Coast How to Lose Weight Inspiration limiting calories Losing weight Memories Michael Obesity Portland Portland Century Positive Body Image relationship with exercise relationship with food Relationships running scale Success Stories swimming Triathlon weight weight gain weight loss Willpower

Timelines and Landmark Dates

posted by:
August 26, 2011
Tina wrote a very personal, heartfelt post recently called Timelines. I was impressed with her openness and honesty about personal things in her life and the challenges she’s faced. I could relate to her personal stories about bingeing and using food to make herself feel...
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The Portland Century – Part 3

posted by:
August 24, 2011
The Portland Century – Part 3 The Home Stretch   Read Part One and Part Two. I definitely felt a sense of relief when we arrived at the Springwater Corridor. It was where we’ve done the bulk of our training and it felt familiar. I...
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