Who needs yoga? Probably everybody. How many of us are hunched over a computer all day at work? {raises hand} How many of us are hunched over with our smart phones? {raises hand} How many of us are runners that don’t cross-train or stretch nearly...
Category: stretching
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Kinda Like Torture
posted by: Lisa Eirene
January 21, 2013
After over a week of knee pain and feeling discouraged and depressed that I seemed to be having a set back, the pain disappeared. It made me think that it really was the tape that was helping me. It seems like such a minor thing,...