Yesterday I teased about my new running toy. I am excited to incorporate it into my regular stretching/foam rolling routine. I bought a Calf Stretcher! I received it on Thursday before I went to the pool and could hardly wait to try it out. There...
Category: stretching
Sports Massage Monday
posted by: Lisa Eirene
July 27, 2010
OUCH. But before I get to the “ouch” I’m going to describe the YUM. After work last night I went to the pool for a quick 1 mile swim. When I got home, Michael made turkey burgers. I steamed some broccoli and Michael also made...