Category: athletes

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What If….I Hadn’t Gotten Injured

posted by: Lisa Eirene

January 26, 2011

Over the weekend I started to fantasize about how my life would be different if I hadn’t gotten injured back in September. If I hadn’t gotten injured a week after I ran Hood to Coast, I would have immediately begun my Half Marathon training. And...

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What NOT to Do as a Personal Trainer

posted by: Lisa Eirene

September 22, 2010

Three Words: ALIENATE YOUR CUSTOMER. Tuesday night after work I headed to the gym for my free personal training session. It did not go as I had hoped. First, I think the personal trainer I saw (let’s call her Misty) JUST graduated from school. I...