Category: staying motivated

4 Hour Body Andy Date Night diet Dinner Easy meals food Food update Friends Goddess dressing healthy snacks limiting calories Losing weight meat Memories Michael Movie Slow Carb Diet snacking snacks staying motivated steak Wedding wine

Always a Bridesmaid…

posted by: Lisa Eirene

May 18, 2011

I’ve been a bridesmaid twice in my lifetime. The first time was for my best friend Rachel’s wedding. She got married at Gas Work’s park in Seattle in March (brrrr) 2007. By Rachel’s wedding I had lost 35 pounds or so. Her wedding was small...

Breakfast calories fitness food fruit gym healthy snacks hunger limiting calories Losing weight Portland protein relationship with exercise running sore muscles staying motivated treadmill weight loss weight training weights workout fuel

Wipe The Sleep Outta Your Eyes

posted by: Lisa Eirene

May 17, 2011

Tuesday morning I had an appointment at 10am–which made it difficult to drive all the way to work, work for 1 hour, then leave for the appointment and drive all the way back to the other side of town, only to turn around again and...