Category: staying motivated

100 pounds bike ride body changes Cycling Cycling cycling tips fitness food Free Weights Guest Post gym How to Lose Weight limiting calories Losing weight Monthly Weigh-In Motivation Non-Scale Victories relationship with exercise relationship with food staying motivated trigger foods weight weight gain weight loss Weight Loss Support weight training weights Willpower

Finding Radiance

posted by: Lisa Eirene

July 28, 2011

I am happy that Lori from Finding Radiance agreed to be interviewed. Her blog is one of the original ones I followed from the beginning. I definitely felt like I could relate to her story because she was a “big loser” like me. If you...

90/10 Rule breakfast Breakfast calories Camping Challenge Counting Calories Eating the Moment Family fitness food Food update Friends Hills Holidays knee pain Memories Motivation Non-Scale Victories portion sizes portions relationship with exercise Return to Running Program Road Trips running Running injury staying motivated Summer Summer Sports sunny day types of runs Vacation Vacation Fitness Vacations

Run Buddy

posted by: Lisa Eirene

July 26, 2011

I didn’t stay up too late at the campfire on Saturday night so it wasn’t too bad when I woke up Sunday morning. I was going to go for a run with my cousin Rachelle. She’s new to running, doing a few 5k races and I...