Category: staying motivated

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Pizza or Salad?

posted by: Lisa Eirene

March 10, 2012

I’ve been noticing a theme lately. Maybe it’s a direct result of the New Year and everybody making resolutions…not sure. I’ve been seeing tons of posts about “foods that you should NEVER eat” and “bad foods.” I’ve reads that people refuse to eat bacon (insert:...

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Three Swim Workouts

posted by: Lisa Eirene

March 8, 2012

It’s been awhile since I talked about how much I love and enjoy swimming. Even though I haven’t mentioned it lately, never fear–it’s something I will always do, even if I don’t write about it. My workout routine currently is as follows: 1 spin class,...