Category: staying motivated

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Deprived

posted by:
April 18, 2012
Recently I was chatting with Laura about weight loss, the 90/10 Rule and food and she asked me a really great question. I realized that I never wrote about the topic before. Her question was “Did you ever feel deprived when you were trying to lose...
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Health on a Small Budget

posted by:
April 10, 2012
One of the recent #fitblog chats on Twitter addressed some really good topics that I wanted to share here. I’ve written about a lot of these topics before and I’ll include those old posts here for new readers to catch up on. The topic of...
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