100 pounds balance body changes body image Confessions limiting calories Losing weight Maintenance Non-Scale Victories Positive Body Image Positive Thinking relationship with exercise relationship with food Self-Esteem staying motivated Visualization weight gain weight loss Weight Loss Support
Disordered Thinking
There have been a few times in my journey to healthy living where I recognized that I was having disordered thinking. The first time was when I was 250 pounds and I had given up on the idea of ever losing weight. I had resigned...