Category: staying motivated

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How to Lose Weight – Week Five

posted by: Lisa Eirene

March 28, 2011

Disclaimer: I’m not a dietitian or doctor. I did not go to school to get a degree in Nutrition. Please see your doctor before starting your weight loss journey. You can read Week One, Week Two, Week Three and Week Four to catch up. There...

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Up The Mountain

posted by: Lisa Eirene

March 27, 2011

After I had the great workout in the gym, Michael and I grabbed burritos and brews at Laughing Planet. I was famished after burning over 800 calories. I ordered the Southwestern Burrito: cheese, brown rice, corn, onions, green chilies, salsa, sour cream and guacamole. 700+...