Category: Memories

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Addicted to Exercise

posted by:
March 8, 2011
“She goes from one addiction to another. All are ways for her to not feel her feelings.” ~Ellen Burstyn Have you ever been addicted exercise? It’s similar to the topic of Over-training, which I’ve written about before. Addiction is a funny thing. Drugs, food, even...
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Another Surprise on the Scale

posted by:
March 3, 2011
Let’s recap February, shall we? I was sick for a week with no appetite but at the same time ate a lot of comfort foods. I also didn’t exercise for a week. Add to that lots of stress eating because of various dramas I’d rather...
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