Category: Memories

100 pounds 55 miles 5k 8k Anniversary bike competition bike ride body changes body image calories Commuting by Bike Counting Calories Cycling Cycling Diabetes fitness Fitness Bucket List food Food Memories Friends Hood to Coast How to Lose Weight Inspiration limiting calories Losing weight Magazine Magazine Shoot Memories Motivation Non-Scale Victories Obesity Pizza portion sizes portions Portland Century Positive Body Image Press Progress Photos Reach the Beach relationship with exercise relationship with food running skinny staying motivated Success Stories swimming Time Travel Post weight loss Year in Review

100 Pound Anniversary – 3 Years

alcohol Apizza Scholls bad for your knees beer body aches calories cardio Challenge cheat day Counting Calories Dinner Dinner out Eating out Eating the Moment Family fitness food Food Memories food mistakes Food update Free Weights hiking Hills hunger Injuries IT Band knee pain Leftovers Lunch Memories Michael Mt. Hood muscle tightness Pizza Polar heart rate monitor Portland Portland Restaurants relationship with exercise relationship with food Relationships Restaurants Road Trips running sore muscles Summer sunny day Track Running Vacation Vacation Fitness Vacations walking Weekend Update weight training

The Mistaken 7.0 Miles