Category: 4 Hour Body

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Beans, Beans the Magical Fruit

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May 11, 2011
One good thing about this diet plan is that I discovered how awesome beans are. Sure I’d eat black beans at a Mexican restaurant, or put chickpeas on my salads, but I never really invested my time or effort in eating beans. I have no...
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My Thoughts on The Four Hour Body Week

posted by:
May 10, 2011
“Food is like sex:  when you abstain, even the worst stuff begins to look good. ” ~Beth McCollister As we reach the end of the 7 days of my Slow-Carb/Four Hour Body Diet experiment, I think I’ve learned a lot. If you are catching up...
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