Category: 4 Hour Body

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Day Six: Almost Over!

posted by:
May 7, 2011
By Friday I was exhausted. I don’t know if it’s the extremely low carb intake this week but I was seriously dragging ass all week. I was ready for life to get back to “normal” too. BREAKFAST: 2 scrambled eggs Refried black beans 2 slices...
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4 Hour Body bike ride calories carbs cardio Chocolate Commuting by Bike Confessions Counting Calories Cravings Cycling Cycling diet fitness food hunger limiting calories Losing weight low carbs Mindful eating Slow Carb Diet weight loss

Friday Randomness and $50

posted by:
May 6, 2011
TGIF!!! I cannot be happier that it’s almost the weekend. What a long week. And I could not be happier with how my first attempt at bike commuting went this week. I learned a lot of things that one day and will be tweaking each...
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