Category: Self-Esteem

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Body Love Week: Structure, Perfectionism, and Authentic Living

posted by: Lisa Eirene

March 19, 2012

This week on 110 Pounds, we’ll be discussing the important topic of Body Loving. Here is the first post to kick off the positive body image week. Enjoy. -Lisa Structure, Perfectionism, and Authentic Living Guest Post By Mara Glatzel I have this thing about routines....

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K is for Keeping Sane

posted by: Lisa Eirene

December 21, 2011

K is for Keeping Sane The recent #fitblog chat reminded me that there are some other really important aspects to the whole weight-loss journey-thing. It isn’t always about food, counting calories or exercising. A big part of losing weight and keeping it off is also...