When friends tell you how awesome you look, drop the “I still have more to go” crap. You worked hard and you deserve the compliment! ~Jillian Michaels
Category: Self-Esteem
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Kaizen
posted by: Lisa Eirene
May 13, 2011
“There’s a Japanese word, kaizen, which means making a big change by making one small change every day, doing one little thing differently.” Since 2006, I made small changes every single day that ended up being one huge change in the end. I lost 100...