Category: Self-Esteem

100 pounds body image Losing weight Positive Body Image relationship with exercise relationship with food Relationships Self-Esteem staying motivated Uncategorized Words of Wisdom

Words of Wisdom, Part IV

posted by: Lisa Eirene

July 31, 2011

Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband,...

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Book Review: Unbearable Lightness

posted by: Lisa Eirene

May 26, 2011

Disclaimer: If you suffer from an eating disorder this post might be a trigger. I include quotes from the book that might be disturbing to some people. I’m in no way qualified to comment on eating disorders or how to get help, so please see...