Category: sore muscles

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Confession is Good for the Soul

posted by:
April 14, 2011
Confession: I ate 14 Peanut M&M’s at work yesterday and only counted 10 of them. For some reason in my mind those extra 4 I snagged at the end of the day “didn’t count.” I have no idea why I fudged it but I felt...
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Modified

posted by:
April 13, 2011
Just because I was sore (ahem, for four days) doesn’t mean I can just slack off on my workouts. I knew that at the bare minimum I could at least do an ab workout. I’ve learned over the years that no matter how sore your...
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