Category: sore muscles

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Attempting 40 Miles On the Bike

posted by: Lisa Eirene

June 1, 2011

So yeah……Memorial Day Weekend came and Michael and I realized that the Gorge Ride was only a few short weeks away. I also realized that I’m only averaging about 12 miles a week on the bike currently. Weather hadn’t cooperated much in May so that...

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Manual Labor Saturday

posted by: Lisa Eirene

May 22, 2011

This time I was smart: I took my Claratin BEFORE spending hours in the yard. Not that it helped all that much. Tell me: Why did I kick my butt in the gym Saturday morning? Spending most of Saturday doing manual labor was probably exercise...