Category: sore muscles

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Recovery Run…Er, Jog, Um, Walk…

posted by: Lisa Eirene

June 15, 2011

Last Saturday’s intense weight session in combination with two hours of yard work left me a limping, crippled mess for several days. Monday was brutal. I was slow and walking in an awkward way. So awkwardly that coworkers were asking me what’s up. Oh and...

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I Can Barely Walk, But I Can Definitely Swim

posted by: Lisa Eirene

June 13, 2011

Sunday morning I slept in, despite Fat Kitty’s attempts to wake me up. He was anxious for food or playtime and kept jumping on my head and my bladder. Go away! Let me sleep, you little monster! I ate breakfast and then headed to the...