Category: sore muscles

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What Did I Do??

posted by: Lisa Eirene

September 27, 2016

I don’t know what I did in the gym on Saturday morning but whatever it was, I was SO SORE on Sunday! I did a lot of the same weight lifting exercises I rotate in my gym days. There were some planks with leg lifts...

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Smokey

posted by: Lisa Eirene

August 24, 2015

Saturday I awoke to a yellow, glowing hazy outside. The light was very weird, abnormal, and I couldn’t figure out why until I went outside. Then I realized it was all the wildfires in Oregon. Apparently the wind shifted and Portland was engulfed in a...