Category: snacking

4 Hour Body Andy Date Night diet Dinner Easy meals food Food update Friends Goddess dressing healthy snacks limiting calories Losing weight meat Memories Michael Movie Slow Carb Diet snacking snacks staying motivated steak Wedding wine

Always a Bridesmaid…

posted by: Lisa Eirene

May 18, 2011

I’ve been a bridesmaid twice in my lifetime. The first time was for my best friend Rachel’s wedding. She got married at Gas Work’s park in Seattle in March (brrrr) 2007. By Rachel’s wedding I had lost 35 pounds or so. Her wedding was small...

4 Hour Body Beans Breakfast breakfast calories Chicken Dinner Easy meals fiber fitness food gardening good fat hunger limiting calories Losing weight low carbs lunch Lunch Mexican food protein salads Slow Carb Diet snacking snacks sore muscles soup sunny day veggies

Beans, Beans the Magical Fruit

posted by: Lisa Eirene

May 11, 2011

One good thing about this diet plan is that I discovered how awesome beans are. Sure I’d eat black beans at a Mexican restaurant, or put chickpeas on my salads, but I never really invested my time or effort in eating beans. I have no...