Category: snacking

90/10 Rule BBQ bike ride Breakfast broccoli calories Camping cardio cheeseburger Counting Calories Cycling Cycling Dessert Family Fat Kitty fitness food Food Memories Food update Friends Hills Holidays Lunch Michael Mindful eating protein Relationships road bike salads seafood Seattle snacking snacks Summer Summer Sports sunny day training Vacation Vacation Fitness Vacations Washington

Will Bike For BBQ

posted by:
July 24, 2011
Friday Michael and I drove from Portland to Poulsbo, Washington for my annual family reunion. I look forward to this weekend because my family parties are so fun. It was hard leaving the kitties all weekend and Fat Kitty is very skilled at the guilt...
Read More
90/10 Rule Banana carbs Chocolate Dessert Dessert Diabetes diet food mistakes fruit hunger limiting calories Losing weight low carbs relationship with food Slow Carb Diet snacking snacks sugar trigger foods

Fruit and Sugar

posted by:
July 7, 2011
My battle with food is really a battle with sugar. It’s less about battling food, cravings and temptations and more about trying to resist the hold SUGAR has on me. Put a bag of chips in front of me and I can walk away without...
Read More