I recently got a lovely email from a reader who has recently started swimming (awesome!) and had a question for me about food that I thought I’d also address here. She said that she was trying to cut down on her food without counting calories...
Category: snacking
beer carbs Challenge Dairy-free Dairy/Gluten-Free Challenge diet food gluten-free Losing weight Slow Carb Diet snacking snacks
So it Begins
posted by: Lisa Eirene
January 31, 2013
I was wishy-washy on whether or not I wanted to try this whole dairy-free thing. I started to feel like I was depriving myself of something I really wanted before I even TRIED it! That’s not a good mindset to have. A few readers suggested...